Started from Home, so I got 8k done in 45 minutes, then joined the Shawnessy crew for their 23K run. With a bit of back and forth between groups, I did 31.5K, thats close enough to 32k to count for me. It felt good. real good. The only problem I had was on one of the fast runs between groups, I could feel my left calf start to cramp. This was at about the halfway point, so if it cramped, I was gonna be in real trouble.
I ended up splitting off a group that was feeling the pace was a bit too intense, so we slowed it down just a bit. It was Cloe and Barry who were my running companions. Once we crossed into new territory, it was time for high 5's all round. Its fun to see them hit this milestone, as it makes me remember what hitting that milestone was like.
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