Tonight was a hill workout. I had 8 on the schedule, and was ready to push hard. Taz ran with me to the hill, and then I pushed hard. Set off the heart rate alarm every time up the hill, and was able to push hard for that last piece at the top of the hill. Taz ran the last hill with me, and set a good pace.
Hills can be such a tough workout, but they are what gives me the mental strength to say "No quitting till the job is done".
And I was ready for sleep by the time I got home.
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