Swimming tonight was kind of sucky. After the warmup, we started with sprints and IM, and I found that I was not recoverying, either quickly or at all. I had not done a workout at lunch, instead taking the opportunity to spend it with friends at GeeGong.
So after a few more attempts, and really not feeling good at all, I switched to kick drills, and did about 300m of kicking, with lots of rest between.
Kind of a bummer, as usually, even whent the swim starts out bad, I push through, and end up with a really good workout. It didn`t happen this time, and I will even admit that it may have been mental, and that I didn`t really have the desire to make it happen.
Friday is a rest day I think. Need some recovery.
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