So my coach has me trying out a plan for tonights swim workout.
Thursday swim workout have been endurance swims, usually much bigger sets, but somewhat slower pace and reasonable recovery times. For the past two thursdays, I have been unable to complete the swim workouts, as I have been feeling just exhausted. I took this up with the stupid coach, and he just shrugs his shoulders, like he should do something about my energy levels.
After a heart to heart, we came to the conclusion that maybe, just maybe it has to do with the fact that he added heavy bike workouts, and 2-a-days at that. Perhaps 2 hours of cycling before my swim is having an effect. Whodathunkit!
So, no bike workouts today (Yeah!!!). one workout for today, and that is swimming. I will let you know if the stupid coach is onto something, lucked into the right answer, or perhaps just continues to have no clue
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